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Subclinical hypothyroidism is commonly misunderstood or dismissed. It might not seem like a big deal, but it can be an early sign that other areas of your health are compromised.

If you’ve been told that a TSH of 3, 4 or even 5 is normal, and

His blood work matters just as much as yours🩸

In most cases, only the female has been investigated for optimal fertility health.

But, males influence 40-50% of fertility, that’s why it’s so crucial to check optimal levels of hormones,

What I wish every woman knew about her health.

I hope this brings awareness around how intelligent the body is when it comes to communicating with us.

Changes in your cycle, energy, digestion, mood, skin, sleep or cravings can all be valuable piece

Lucy Jo Naturopathy is officially open for bookings!

After slowly integrating in the background it feels so surreal to finally announce! It’s been a long journey of study and lived experience to realise what whole health really means,

and it

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